{"id":8526,"date":"2017-09-22T18:30:04","date_gmt":"2017-09-22T16:30:04","guid":{"rendered":"https:\/\/kinepharma.es\/blog\/?p=8526"},"modified":"2017-09-24T10:53:45","modified_gmt":"2017-09-24T08:53:45","slug":"5-importantes-nutrientes-consumidos-alrededor-del-mundo","status":"publish","type":"post","link":"https:\/\/kinepharma.es\/blog\/fr\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/","title":{"rendered":"5 nutriments importants consomm\u00e9s dans le monde"},"content":{"rendered":"

\"\"<\/p>\n

Chine – Ginseng<\/strong>
\nLes Chinois utilisent les racines enti\u00e8res et les extraits de plantes de ginseng afin d’obtenir tous les bienfaits des compos\u00e9s naturels du ginseng et de ses ingr\u00e9dients actifs les plus puissants. Le ginseng est class\u00e9 comme \u00abadaptogen\u00bb. Les adaptog\u00e8nes sont des substances naturelles qui favorisent le bon fonctionnement des hormones et qui stimulent le syst\u00e8me immunitaire, et aide \u00e0 faire face au stress persistant. La consommation de \u00a0ginseng nous apporte plus de vitali\u00e9, nous aide \u00e0 avoir les id\u00e9es claires et \u00e0 g\u00e9rer le stress<\/a>.<\/p>\n

Cuba – Guayaba<\/strong>
\nLa goyave est l’un des desserts les plus populaires de l’\u00eele des Cara\u00efbes. Il semblerait que ce fruit aide \u00e0 diminuer la pression art\u00e9rielle. Une \u00e9tude a \u00e9t\u00e9 faite sur 120 patients. 61 patients ont d\u00fb manger une goyave tous les jours et\u00a0 les 59 autres n’ont pas modifi\u00e9 leur alimentation. Apr\u00e8s 12 semaines, les patients, ayant \u00a0mang\u00e9 de la goyave ont vu une nette am\u00e9lioration de leur tension systolique de neuf points, et de leur pression diastolique de huit points.<\/p>\n

Il a \u00e9galement \u00e9t\u00e9 d\u00e9montr\u00e9 que le jus de goyave r\u00e9duisait consid\u00e9rablement le taux de sucre dans le sang. En cas de consommation quotidienne,\u00a0 il est conseill\u00e9 de surveiller les niveaux d’insuline. Il serait peut \u00eatre n\u00e9cessaire de r\u00e9duire la dose.<\/p>\n

Gambie – Papaye<\/strong>
\nDes p\u00e9diatres de Banjul, en Gambie, ont d\u00e9couvert que la pulpe de papaye est un excellent rem\u00e8de contre les br\u00fblures. Il contient des enzymes prot\u00e9olytiques telles que la papa\u00efne et la chymopapainie, favorisant l’\u00e9limination des tissus morts et aidant \u00e0 garder la plaie propre et \u00e0 pr\u00e9venir les infections. Cette propri\u00e9t\u00e9 unique explique \u00e9galement pourquoi elle a \u00e9t\u00e9 utilis\u00e9 pendant des si\u00e8cles pour \u00e9liminer avec succ\u00e8s les verrues et autres imperfections de la peau.<\/p>\n

\"Graines<\/p>\n

Mexique – Graines de Chia<\/strong>
\nL’huile de chia a la plus forte proportion d’acides gras om\u00e9ga-3<\/a> que n’importe quelle autre plante connue. Son utilisation remonte \u00e0 de nombreuses ann\u00e9es \u00a0entre les cultures azt\u00e8que et maya. Elle est riche en antioxydants. De plus, c’est une bonne source de prot\u00e9ines et de calcium, elle est faible en sodium, et elle contient moins d’hydrates de carbone net que d’autres grains. Enfin, elle constitue une excellente source de fibres solubles et insolubles.<\/p>\n

Japon – Th\u00e9 vert<\/strong>
\nAu Japon, le th\u00e9 vert est la boisson la plus consomm\u00e9e, avec une moyenne de 8 \u00e0 10 tasses par jour. Les polyph\u00e9nols du th\u00e9 vert favorisent le taux de cholest\u00e9rol normal et inhibent l’agr\u00e9gation plaquettaire. Des \u00e9tudes ont d\u00e9montr\u00e9 que boire du th\u00e9 vert peut aider \u00e0 traiter et \u00e0 pr\u00e9venir diverses probl\u00e8mes de sant\u00e9,\u00a0 tels que l’acn\u00e9, l’arthrose, la prostate, ainsi que de r\u00e9duire le risque de cancers du c\u00f4lon, du sein, des ovaires, de la prostate et du poumon . Il stimule le syst\u00e8me immunitaire et aide le corps \u00e0 combattre les infections.<\/p>\n","protected":false},"excerpt":{"rendered":"

Chine – Ginseng Les Chinois utilisent les racines enti\u00e8res et les extraits de plantes de ginseng afin d’obtenir tous les bienfaits des compos\u00e9s naturels du ginseng et de ses ingr\u00e9dients […]<\/p>\n","protected":false},"author":913,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,10],"tags":[3151,3151,3171,3154,3154,3003,3003,3012,3155,3155,3173,3152,3152,3153,3153,3172],"class_list":{"0":"post-8526","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"hentry","6":"category-kinesiologia","7":"category-nutricion","8":"tag-ginseng","10":"tag-graines-de-chia","11":"tag-guayaba","13":"tag-nutrientes","15":"tag-nutriments","16":"tag-papaya","18":"tag-papaye","19":"tag-semillas-de-chia","21":"tag-te-verde","23":"tag-the-vert"},"yoast_head":"\n5 nutriments importants consomm\u00e9s dans le monde - Blog sobre kinesiolog\u00eda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 nutriments importants consomm\u00e9s dans le monde - Blog sobre kinesiolog\u00eda\" \/>\n<meta property=\"og:description\" content=\"Chine – Ginseng Les Chinois utilisent les racines enti\u00e8res et les extraits de plantes de ginseng afin d’obtenir tous les bienfaits des compos\u00e9s naturels du ginseng et de ses ingr\u00e9dients […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog sobre kinesiolog\u00eda\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-22T16:30:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-09-24T08:53:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@kinepharma\" \/>\n<meta name=\"twitter:site\" content=\"@kinepharma\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"5 nutriments importants consomm\u00e9s dans le monde\",\"datePublished\":\"2017-09-22T16:30:04+00:00\",\"dateModified\":\"2017-09-24T08:53:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/\"},\"wordCount\":499,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-3.jpg\",\"keywords\":[\"ginseng\",\"ginseng\",\"Graines de Chia\",\"guayaba\",\"guayaba\",\"nutrientes\",\"nutrientes\",\"nutriments\",\"papaya\",\"papaya\",\"Papaye\",\"semillas de ch\u00eda\",\"semillas de ch\u00eda\",\"t\u00e9 verde\",\"t\u00e9 verde\",\"Th\u00e9 vert\"],\"articleSection\":[\"Kinesiolog\u00eda\",\"Nutrici\u00f3n\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/\",\"url\":\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/\",\"name\":\"5 nutriments importants consomm\u00e9s dans le monde - Blog sobre kinesiolog\u00eda\",\"isPartOf\":{\"@id\":\"https:\/\/kinepharma.es\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-3.jpg\",\"datePublished\":\"2017-09-22T16:30:04+00:00\",\"dateModified\":\"2017-09-24T08:53:45+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#primaryimage\",\"url\":\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-3.jpg\",\"contentUrl\":\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-3.jpg\",\"width\":768,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/kinepharma.es\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 nutriments importants consomm\u00e9s dans le monde\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kinepharma.es\/blog\/#website\",\"url\":\"https:\/\/kinepharma.es\/blog\/\",\"name\":\"Blog sobre kinesiolog\u00eda\",\"description\":\"Blog relacionado con el mundo de la kinesiolog\u00eda y de los materiales para su pr\u00e1ctica\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kinepharma.es\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/kinepharma.es\/blog\/author\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 nutriments importants consomm\u00e9s dans le monde - Blog sobre kinesiolog\u00eda","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/","og_locale":"es_ES","og_type":"article","og_title":"5 nutriments importants consomm\u00e9s dans le monde - Blog sobre kinesiolog\u00eda","og_description":"Chine – Ginseng Les Chinois utilisent les racines enti\u00e8res et les extraits de plantes de ginseng afin d’obtenir tous les bienfaits des compos\u00e9s naturels du ginseng et de ses ingr\u00e9dients […]","og_url":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/","og_site_name":"Blog sobre kinesiolog\u00eda","article_published_time":"2017-09-22T16:30:04+00:00","article_modified_time":"2017-09-24T08:53:45+00:00","og_image":[{"width":768,"height":1024,"url":"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-3.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@kinepharma","twitter_site":"@kinepharma","twitter_misc":{"Escrito por":"","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#article","isPartOf":{"@id":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/"},"author":{"name":"","@id":""},"headline":"5 nutriments importants consomm\u00e9s dans le monde","datePublished":"2017-09-22T16:30:04+00:00","dateModified":"2017-09-24T08:53:45+00:00","mainEntityOfPage":{"@id":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/"},"wordCount":499,"commentCount":0,"image":{"@id":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#primaryimage"},"thumbnailUrl":"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-3.jpg","keywords":["ginseng","ginseng","Graines de Chia","guayaba","guayaba","nutrientes","nutrientes","nutriments","papaya","papaya","Papaye","semillas de ch\u00eda","semillas de ch\u00eda","t\u00e9 verde","t\u00e9 verde","Th\u00e9 vert"],"articleSection":["Kinesiolog\u00eda","Nutrici\u00f3n"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/","url":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/","name":"5 nutriments importants consomm\u00e9s dans le monde - Blog sobre kinesiolog\u00eda","isPartOf":{"@id":"https:\/\/kinepharma.es\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#primaryimage"},"image":{"@id":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#primaryimage"},"thumbnailUrl":"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-3.jpg","datePublished":"2017-09-22T16:30:04+00:00","dateModified":"2017-09-24T08:53:45+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#primaryimage","url":"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-3.jpg","contentUrl":"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-3.jpg","width":768,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/kinepharma.es\/blog\/"},{"@type":"ListItem","position":2,"name":"5 nutriments importants consomm\u00e9s dans le monde"}]},{"@type":"WebSite","@id":"https:\/\/kinepharma.es\/blog\/#website","url":"https:\/\/kinepharma.es\/blog\/","name":"Blog sobre kinesiolog\u00eda","description":"Blog relacionado con el mundo de la kinesiolog\u00eda y de los materiales para su pr\u00e1ctica","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kinepharma.es\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"","url":"https:\/\/kinepharma.es\/blog\/author\/"}]}},"_links":{"self":[{"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/posts\/8526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/users\/913"}],"replies":[{"embeddable":true,"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/comments?post=8526"}],"version-history":[{"count":4,"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/posts\/8526\/revisions"}],"predecessor-version":[{"id":8545,"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/posts\/8526\/revisions\/8545"}],"wp:attachment":[{"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/media?parent=8526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/categories?post=8526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/tags?post=8526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}