{"id":8519,"date":"2017-09-22T18:30:04","date_gmt":"2017-09-22T16:30:04","guid":{"rendered":"https:\/\/kinepharma.es\/blog\/?p=8519"},"modified":"2017-09-24T10:54:53","modified_gmt":"2017-09-24T08:54:53","slug":"5-importantes-nutrientes-consumidos-alrededor-del-mundo","status":"publish","type":"post","link":"https:\/\/kinepharma.es\/blog\/2017\/09\/22\/5-importantes-nutrientes-consumidos-alrededor-del-mundo\/","title":{"rendered":"5 importantes nutrientes consumidos alrededor del mundo"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8546\" src=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-4.jpg\" alt=\"\" width=\"390\" height=\"520\" srcset=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-4.jpg 768w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/ginseng-768x1024-4-225x300.jpg 225w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>China- Ginseng<\/strong><\/p>\n<p style=\"text-align: justify;\">En China, utilizan la ra\u00edz entera y el extracto de la planta del ginseng as\u00ed que consiguen todas las ventajas de los compuestos naturales del ginseng y de sus ingredientes activos m\u00e1s potentes.\u00a0El ginseng se clasifica como un \u00abadapt\u00f3geno\u00bb.\u00a0Los adapt\u00f3genos son sustancias naturales que ayudan a regular las hormonas ya impulsar el sistema inmunol\u00f3gico, ayudando al cuerpo a reequilibrar y lidiar con el estr\u00e9s persistente.\u00a0El ginseng puede aumentar la energ\u00eda, la claridad mental y <a href=\"https:\/\/kinepharma.es\/blog\/2015\/10\/01\/que-reacciones-provoca-el-estres-en-nuestro-cuerpo-y-que-nutrientes-remedian-sus-efectos\/\">la resistencia al estr\u00e9s<\/a>.<\/p>\n<p style=\"text-align: justify;\"><strong>Cuba &#8211; Guayaba<\/strong><\/p>\n<p style=\"text-align: justify;\">La guayaba es una de los postres m\u00e1s habituales de la isla caribe\u00f1a. Esta costumbre parece beneficiar a la presi\u00f3n arterial. En un estudio controlado de 120 pacientes con presi\u00f3n arterial alta, 61 pacientes comieron una guayaba cada d\u00eda antes de una comida y los otros 59 no hicieron cambios en su dieta.\u00a0Despu\u00e9s de 12 semanas, los pacientes que comieron la guayaba diaria, tuvieron una reducci\u00f3n media de su presi\u00f3n arterial sist\u00f3lica de nueve puntos, y su presi\u00f3n diast\u00f3lica baj\u00f3 ocho puntos.<\/p>\n<p style=\"text-align: justify;\">El jugo de guayaba tambi\u00e9n se ha demostrado que reduce los niveles de az\u00facar en sangre de forma significativa. Siendo aconsejable vigilar los niveles de insulina, en caso de consumir diariamente, por si es necesario reducir la dosis.<\/p>\n<p style=\"text-align: justify;\"><strong>Gambia &#8211; Papaya<\/strong><\/p>\n<p style=\"text-align: justify;\">M\u00e9dicos pediatras en Banjul, Gambia, han descubierto que la pulpa de papaya es un excelente remedio contra las quemaduras. Esta contiene enzimas proteol\u00edticas como la papa\u00edna y la quimopapa\u00edna, que ayuda a eliminar el tejido muerto, ayudando a mantener la herida limpia y prevenir las infecciones.\u00a0Esta capacidad \u00fanica tambi\u00e9n explica por qu\u00e9 se ha utilizado durante siglos para eliminar con \u00e9xito las verrugas y otras imperfecciones de la piel.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8521\" title=\"semillas de ch\u00eda\" src=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/semillas-de-ch\u00eda.jpg\" alt=\"semillas de ch\u00eda\" width=\"606\" height=\"404\" srcset=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/semillas-de-ch\u00eda.jpg 1280w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/semillas-de-ch\u00eda-300x200.jpg 300w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/semillas-de-ch\u00eda-768x512.jpg 768w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2017\/09\/semillas-de-ch\u00eda-1024x682.jpg 1024w\" sizes=\"auto, (max-width: 606px) 100vw, 606px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>M\u00e9xico &#8211; Semillas de Ch\u00eda<\/strong><\/p>\n<p style=\"text-align: justify;\">El aceite de ch\u00eda tiene la mayor proporci\u00f3n de <a href=\"https:\/\/kinepharma.es\/blog\/2013\/01\/15\/acidos-grasos-esenciales\/\">\u00e1cidos grasos omega-3<\/a> de cualquier planta conocida. Tiene una larga historia de uso entre las culturas azteca y maya.\u00a0Es rica en antioxidantes. Adem\u00e1s, es una buena fuente de prote\u00edna y calcio, baja en sodio, contiene menos carbohidratos netos que otros granos, y es una excelente fuente de fibra soluble e insoluble.<\/p>\n<p style=\"text-align: justify;\"><strong>Jap\u00f3n &#8211; T\u00e9 verde<\/strong><\/p>\n<p style=\"text-align: justify;\">En Jap\u00f3n, el t\u00e9 verde es la bebida que m\u00e1s se consume, con una media de entre 8 y 10 tazas al d\u00eda.\u00a0Los polifenoles del t\u00e9 verde promueven niveles normales de colesterol e inhiben la agregaci\u00f3n plaquetaria.\u00a0Los estudios han demostrado que beber t\u00e9 verde puede ayudar a tratar y prevenir varias condiciones de salud, incluyendo el acn\u00e9, la osteoartritis, el agrandamiento de la pr\u00f3stata, as\u00ed como, reducir el riesgo de c\u00e1nceres de colon, mama, ovario, pr\u00f3stata y pulm\u00f3n.\u00a0Impulsa el sistema inmunol\u00f3gico y ayuda al cuerpo a combatir la infecci\u00f3n.<\/p>\n<p style=\"text-align: justify;\">.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>China- Ginseng En China, utilizan la ra\u00edz entera y el extracto de la planta del ginseng as\u00ed que consiguen todas las ventajas de los compuestos naturales del ginseng y de [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":913,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[3151,3154,3003,3155,3152,3153],"class_list":["post-8519","post","type-post","status-publish","format-standard","hentry","category-nutricion","tag-ginseng","tag-guayaba","tag-nutrientes","tag-papaya","tag-semillas-de-chia","tag-te-verde"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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