{"id":6766,"date":"2016-11-04T17:00:04","date_gmt":"2016-11-04T15:00:04","guid":{"rendered":"https:\/\/kinepharma.es\/blog\/?p=6766"},"modified":"2016-12-13T14:33:16","modified_gmt":"2016-12-13T12:33:16","slug":"testar-el-estres-con-la-tecnica-del-pre-estresing-en-kinesiologia-2","status":"publish","type":"post","link":"https:\/\/kinepharma.es\/blog\/fr\/2016\/11\/04\/testar-el-estres-con-la-tecnica-del-pre-estresing-en-kinesiologia-2\/","title":{"rendered":"Tester le stress en kin\u00e9siologie avec le pre-estresing"},"content":{"rendered":"

\"le<\/a>Le stress est un mal qui touche bon nombre d\u2019entre nous.Notre routine est g\u00e9n\u00e9ralement rythm\u00e9e par des t\u00e2ches quotidiennes qui nous g\u00e9n\u00e8rent du stress presque quotidiennement.Aujourd\u2019hui, nous nous sommes tellement habitu\u00e9s \u00e0 nous sentir stress\u00e9s qu\u2019il nous est difficile de nous retrouver dans un \u00e9tat naturel de d\u00e9tente et de repos alors m\u00eame que nous en avons le temps.<\/p>\n

Le stress est une r\u00e9action physiologique<\/strong> <\/a>de l\u2019organisme qui implique diff\u00e9rents m\u00e9canismes de d\u00e9fense,nous aidant \u00e0g\u00e9rer une situation per\u00e7ue comme une menace ou une demande croissante (de force, d\u2019attention, de m\u00e9moire, etc.)<\/p>\n

En d\u2019autres termes, il s\u2019agit d\u2019un sympt\u00f4me provoqu\u00e9 en tant que r\u00e9action \u00e0 un certain type de trouble.Certains de ces sympt\u00f4mes sont faciles \u00e0 remarquer,tels que la nervosit\u00e9, l\u2019agitation ou l\u2019anxi\u00e9t\u00e9.En revanche, d\u2019autres ne sont pas si simples \u00e0 d\u00e9tecter, comme lorsque le c\u0153ur bat plus vite, les pupilles se dilatent ou la transpiration augmente.<\/p>\n

Bien qu\u2019il s\u2019agisse d\u2019une r\u00e9action naturelle et n\u00e9cessaire \u00e0 la survie, le rythme de vie et l\u2019exc\u00e8sd\u2019obligations sont \u00e0 l\u2019originede l\u2019abus de ce syst\u00e8me de d\u00e9fense, provoquant destroubles de sant\u00e9.<\/p>\n

Lorsque ce m\u00e9canisme agit en exc\u00e8s, il engendre une surcharge et de la tension dans le corps humain \u00e0 l\u2019origine de certaines maladies qui entraventle d\u00e9veloppementet le fonctionnement optimaldu corps.<\/p>\n

Les premiers sympt\u00f4mes g\u00e9n\u00e9ralement ressentis sont, par exemple,des troubles de la m\u00e9moire, des difficult\u00e9sde concentration et des sautes d\u2019humeur.<\/p>\n

Les situations stressantes sont nombreuses et vari\u00e9es,en particulierlorsque l\u2019on sait que quelque chose ne va pas bien, lorsque nous devons nous adapter aux changements, comme lors du d\u00e9marrage d\u2019un nouvel emploi, de la fin d\u2019une relation, d\u2019un mariage, d\u2019un examen, d\u2019un d\u00e9m\u00e9nagement, d\u2019une maladie dont nous serions atteints ou dont souffrirait un membre de notre famille oude la perte d\u2019un \u00eatre cher.<\/p>\n

Certains des troubles caus\u00e9s par le stress sont\u00a0: perte ouchute de cheveux, d\u00e9pression, ob\u00e9sit\u00e9 ou surpoids, diminution de la libido, r\u00e8gles irr\u00e9guli\u00e8res, acn\u00e9, ulc\u00e8res, insomnie, diminution de la fertilit\u00e9, troubles digestifs et maladies cardiaques.<\/p>\n

\"le<\/a><\/p>\n

Technique pre-estresing<\/strong><\/strong><\/p>\n

Certainespersonnes pr\u00e9sentent des troubles ou des g\u00eanes caus\u00e9s par le stress uniquement lorsqu\u2019elles sont plong\u00e9es dans la cause ou la situation stressante. Si cela se produit, lors du test kin\u00e9siologique de l\u2019AR, le patient ne donnera pas de r\u00e9ponses positivesalors m\u00eame que les parties impliqu\u00e9es sont test\u00e9es.Lors de l\u2019ex\u00e9cution du test musculaire, les muscles impliqu\u00e9s dans les sympt\u00f4mes du stress donneront un AR<\/span>, autrement dit, ils seront forts.<\/p>\n

Pour aider \u00e0 rappeler au corps tout type de stress, nous pouvons utiliser la technique de pre-estresing.<\/p>\n

Cette technique consiste \u00e0 stimuler par tapping les points de pre-estresing\u00a0:<\/p>\n

9VC<\/strong><\/p>\n

24VC<\/strong><\/p>\n

26VG<\/strong><\/p>\n

Apr\u00e8s avoir effectu\u00e9 le tapping sur ces trois points, notre corps a r\u00e9activ\u00e9 ou s\u2019est rappel\u00e9 les r\u00e9actions latentes \u00e0 l\u2019origine de la situation stressante et nous montrera quels muscles sont faibles et o\u00f9 il faut travailler.<\/p>\n

Nous aurons environ 20 minutes pour effectuer \u00e0 nouveau le test musculaire.Nous v\u00e9rifierons que gr\u00e2ce au stimulus des points pre-estresing, les muscles-organes-m\u00e9ridiens faibles qui ne r\u00e9pondaient pas pr\u00e9c\u00e9demment avec un AR y r\u00e9pondent maintenant.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Le stress est un mal qui touche bon nombre d\u2019entre nous.Notre routine est g\u00e9n\u00e9ralement rythm\u00e9e par des t\u00e2ches quotidiennes qui nous g\u00e9n\u00e8rent du stress presque quotidiennement.Aujourd\u2019hui, nous nous sommes tellement […]<\/p>\n","protected":false},"author":913,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,1,4],"tags":[124,2661,1101,2662],"class_list":["post-6766","post","type-post","status-publish","format-standard","hentry","category-kinesiologia","category-sin-categoria","category-testaje","tag-estres","tag-le-stress","tag-tapping","tag-tester-le-stress"],"yoast_head":"\nTester le stress en kin\u00e9siologie avec le pre-estresing<\/title>\n<meta name=\"description\" content=\"Certaines personnes pr\u00e9sentent des troubles ou des g\u00eanes caus\u00e9s par le stress uniquement lorsqu\u2019elles sont plong\u00e9es dans la cause ou la 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