{"id":5655,"date":"2016-02-04T17:00:59","date_gmt":"2016-02-04T15:00:59","guid":{"rendered":"https:\/\/kinepharma.es\/blog\/?p=5655"},"modified":"2016-02-04T15:25:15","modified_gmt":"2016-02-04T13:25:15","slug":"limportanza-delle-vitamine-nella-prevenzione-e-nel-miglioramento-delle-patologie","status":"publish","type":"post","link":"https:\/\/kinepharma.es\/blog\/fr\/2016\/02\/04\/limportanza-delle-vitamine-nella-prevenzione-e-nel-miglioramento-delle-patologie\/","title":{"rendered":"L’importanza delle vitamine nella prevenzione e nel miglioramento delle patologie"},"content":{"rendered":"

\"vitamine\"<\/a><\/p>\n

Contrairement aux m\u00e9dicaments, les vitamines travaillent en collaboration avec l\u2019organisme pour le d\u00e9veloppement ad\u00e9quat de toutes les fonctions vitales.<\/p>\n

Dans un \u00e9tat de sant\u00e9 optimal, notre corps a besoin de doses infimes de vitamines pour r\u00e9pondre \u00e0 ses besoins de base. Cependant, certaines raisons expliquent pourquoi une personne peut pr\u00e9senter une carence en vitamines.<\/p>\n

Notre corps n\u2019en fabriquant presque pas, nous devons principalement les puiser dans notre r\u00e9gime alimentaire.<\/p>\n

La carence en vitamines la plus courante provient d\u2019une alimentation inappropri\u00e9e ou pauvre en nutriments. Cependant, des carences peuvent \u00e9galement \u00eatre d\u00e9tect\u00e9es suite \u00e0 des complications de l\u2019appareil digestif d\u00e9coulant de troubles de l\u2019absorption de ces nutriments.
\nNous pouvons clairement distinguer deux groupes de vitamines en fonction de leurs caract\u00e9ristiques\u00a0:<\/p>\n

Les vitamines hydrosolubles<\/strong>, autrement dit, solubles dans l\u2019eau.
\nElles sont \u00e9limin\u00e9es dans l\u2019urine et nous devons les consommer au quotidien si nous voulons couvrir le pourcentage n\u00e9cessaire au bon fonctionnement organique.
\nLa vitamine C et les vitamines du complexe B sont des vitamines hydrosolubles.<\/p>\n

Les vitamines liposolubles<\/strong>, autrement dit, solubles dans la graisse.
\nElles restent stock\u00e9es dans notre corps beaucoup plus longtemps, de sorte qu\u2019il est plus difficile de pr\u00e9senter des d\u00e9ficits en ces vitamines.
\nLa vitamine A, D, E et K sont des vitamines liposolubles.<\/p>\n

\"carence<\/a><\/p>\n

Les vitamines contribuent non seulement au fonctionnement de la plupart des actions biochimiques de l\u2019organisme, en pr\u00e9servant notre sant\u00e9, mais tel que cela a \u00e9t\u00e9 d\u00e9montr\u00e9, elles pr\u00e9sentent \u00e9galement de grandes qualit\u00e9s permettant d\u2019inverser et de gu\u00e9rir de nombreuses maladies.<\/p>\n

Par exemple, l\u2019efficacit\u00e9 de la vitamine E a \u00e9t\u00e9 prouv\u00e9e lors de recherches scientifiques men\u00e9es chez des patients souffrant de troubles cardiaques, diminuant le taux de crises cardiaques de 70\u00a0% par rapport au groupe placebo.<\/p>\n

Les vitamines peuvent \u00eatre la solution \u00e0 de nombreux probl\u00e8mes, inversant ou ralentissant le d\u00e9veloppement de nombreuses maladies. Cependant, le fait d\u2019incorporer dans notre alimentation quotidienne des aliments qui nous fournissent une source importante de vitamines et de min\u00e9raux n\u2019aura pas forc\u00e9ment un impact positif sur notre sant\u00e9 \u00e0 venir.<\/p>\n

Si nous nous habituons \u00e0 une alimentation riche en fruits et en l\u00e9gumes, nous constaterons qu\u2019au fil des ans, nous aurons moins tendance \u00e0 tomber malade que les autres. Par exemple, dans le cas de maladies aussi courantes que celles associ\u00e9es \u00e0 un taux important de cholest\u00e9rol, l\u2019hypertension art\u00e9rielle ou les douleurs dans les os et dans les articulations en g\u00e9n\u00e9ral.<\/p>\n

Le processus de vieillissement se produit \u00e0 des degr\u00e9s divers en fonction de l\u2019\u00e9tat de nos cellules. \u00c9tant donn\u00e9 que celles-ci restent \u00e9nergiques et vigoureuses en grande partie gr\u00e2ce aux effets positifs des vitamines, nous pouvons parvenir \u00e0 ce que nos organes et nos syst\u00e8mes soient r\u00e9gul\u00e9s par des cellules saines en bon \u00e9tat, obtenant ainsi un c\u0153ur qui pompe avec plus de vigueur, un pancr\u00e9as en meilleure sant\u00e9 ou une peau plus soign\u00e9e et plus souple.<\/p>\n

La kin\u00e9siologie est un bon moyen de d\u00e9terminer si notre corps pr\u00e9sente des carences en vitamines. Pour ce faire, vous pouvez effectuer le test de vitamines<\/strong> <\/a>avec le kit de t\u00e9moins de toutes les vitamines <\/strong><\/a>puis recommander si n\u00e9cessaire un traitement avec des suppl\u00e9ments vitaminiques.<\/p>\n

 <\/p>\n

Anal\u00eda Iglesias (analia@sibuscas.com)<\/p>\n

Kinepharma<\/p>\n","protected":false},"excerpt":{"rendered":"

Contrairement aux m\u00e9dicaments, les vitamines travaillent en collaboration avec l\u2019organisme pour le d\u00e9veloppement ad\u00e9quat de toutes les fonctions vitales. Dans un \u00e9tat de sant\u00e9 optimal, notre corps a besoin de […]<\/p>\n","protected":false},"author":913,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,10],"tags":[2335,2341,2336,2343,747,2342],"class_list":["post-5655","post","type-post","status-publish","format-standard","hentry","category-kinesiologia","category-nutricion","tag-prevencion-y-mejora-de-patologias","tag-prevenzione-e-nel-miglioramento-delle-patologie","tag-test-de-vitaminas","tag-test-de-vitamines","tag-vitaminas","tag-vitamine-fr"],"yoast_head":"\nL'importanza delle vitamine nella prevenzione e nel miglioramento delle patologie<\/title>\n<meta name=\"description\" content=\"Contrairement aux m\u00e9dicaments, les vitamines travaillent en collaboration avec l\u2019organisme pour le d\u00e9veloppement ad\u00e9quat de toutes les fonctions vitales.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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