{"id":5620,"date":"2016-01-28T17:00:01","date_gmt":"2016-01-28T15:00:01","guid":{"rendered":"https:\/\/kinepharma.es\/blog\/?p=5620"},"modified":"2016-01-31T14:15:23","modified_gmt":"2016-01-31T12:15:23","slug":"reequilibrez-vos-meridiens-avec-la-technique-dancrage-de-cook","status":"publish","type":"post","link":"https:\/\/kinepharma.es\/blog\/fr\/2016\/01\/28\/reequilibrez-vos-meridiens-avec-la-technique-dancrage-de-cook\/","title":{"rendered":"R\u00e9\u00e9quilibrez vos m\u00e9ridiens avec la technique d\u2019ancrage de Cook"},"content":{"rendered":"

\"le<\/a><\/p>\n

Wayne Cook<\/strong>, pionnier de la recherche dans le domaine de la bio\u00e9nergie, a cr\u00e9\u00e9 cette merveilleuse technique qui a prouv\u00e9 son efficacit\u00e9 afin de r\u00e9\u00e9quilibrer l\u2019ensemble du syst\u00e8me \u00e9nerg\u00e9tique de la personne.<\/strong><\/p>\n

Nous avons d\u00e9j\u00e0 tous eu la sensation d\u2019\u00eatre d\u00e9centr\u00e9s, d\u2019avoir des difficult\u00e9s de concentration, d\u2019\u00eatre nerveux ou stress\u00e9s, sans trouver comment arriver \u00e0 se d\u00e9tendre \u00e0 nouveau. Et bien, ces sympt\u00f4mes indiquent g\u00e9n\u00e9ralement un d\u00e9s\u00e9quilibre des m\u00e9ridiens et une \u00e9nergie corporelle en disharmonie et chaotique.<\/p>\n

Avec l\u2019ancrage de Cook, nous pouvons harmoniser les m\u00e9ridiens d\u2019acupuncture et la polarit\u00e9 du corps.<\/strong><\/p>\n

Il semble que cette technique soit \u00e9galement efficace dans le traitement du b\u00e9gaiement, de la dyslexie ou du d\u00e9ficit de l\u2019attention. Au niveau psychologique, cette technique permet d\u2019\u00e9clairer notre esprit lorsque nous nous sentons confus, que nous avons des pens\u00e9es obsessionnelles, que nous souffrons de d\u00e9pression ou que nous sommes secou\u00e9s par un exc\u00e8s de col\u00e8re.<\/p>\n

Elle permet de remettre nos id\u00e9es en ordre, elle apporte de la clart\u00e9 mentale, elle contribue \u00e0 restaurer notre concentration, \u00e0 am\u00e9liorer notre capacit\u00e9 d\u2019apprentissage ainsi que notre capacit\u00e9 \u00e0 faire face aux situations difficiles ou stressantes sans nous stresser de la m\u00eame fa\u00e7on. D\u2019apr\u00e8s Wayne Cook, c\u2019est le r\u00e9sultat de l\u2019\u00e9quilibrer des hormones de stress.<\/p>\n

Comment effectuer l\u2019ancrage de Cook\u2009?<\/strong><\/strong><\/p>\n

La technique comprend 2 positions diff\u00e9rentes<\/strong> qui doivent \u00eatre effectu\u00e9es cons\u00e9cutivement.<\/p>\n

Elle peut \u00eatre r\u00e9alis\u00e9e assis, debout ou couch\u00e9. La position assise peut \u00eatre effectu\u00e9e n\u2019importe o\u00f9 et \u00e0 tout moment de la journ\u00e9e, tandis que la position couch\u00e9e peut \u00eatre r\u00e9serv\u00e9e aux moments les plus calmes ou en consultation.<\/p>\n

L\u2019option que vous choisirez n\u2019aura pas d\u2019incidence sur son efficacit\u00e9, mais il est important de se sentir \u00e0 l\u2019aise et de prendre de profondes respirations.<\/p>\n

\"ancrage<\/a><\/p>\n

Couch\u00e9 ou debout<\/strong><\/p>\n

<\/strong>1- Avec la kin\u00e9siologie, nous v\u00e9rifions quelle est la position qui, en croisant les jambes, donne un AR.\u00a0<\/strong>\u00c0 cette fin, croiser les jambes dans les deux positions tout en entrela\u00e7ant les mains et en les croisant sur la poitrine. Garder la position qui donne un AR pendant quelques minutes.<\/p>\n

2-\u00a0<\/strong>Joindre ensuite le bout des doigts des deux mains et les appuyer sur la poitrine, d\u00e9croiser les pieds et les rejoindre. Rester \u00e0 nouveau d\u00e9tendus dans cette position quelques minutes.<\/p>\n


\nAssis<\/strong><\/p>\n

1-<\/strong> Croiser la jambe gauche sur la jambe droite, attraper la cheville gauche avec la main droite, en angle droit, et passer la main gauche au-dessus afin de toucher les orteils du pied gauche.<\/p>\n

2-<\/strong> Suivre ensuite les \u00e9tapes d\u00e9crites pour les positions couch\u00e9e ou debout. Joindre le bout des doigts et les appuyer sur la poitrine, d\u00e9croiser les pieds et les rejoindre.<\/p>\n

\u00a0Que la technique soit effectu\u00e9 assis, debout ou couch\u00e9, il est important que la langue touche le palais, que les yeux soient ferm\u00e9s et de visualiser comment l\u2019\u00e9nergie sous forme de lumi\u00e8re blanche circule par la partie centrale de notre corps, de la vessie \u00e0 la t\u00eate (m\u00e9ridien du vaisseau conception).<\/p>\n

Pour les d\u00e9s\u00e9quilibres les plus graves, qui touchent le niveau organique ou qui exigent une plus grande attention, il est recommand\u00e9 d\u2019effectuer le test de diagnostic des m\u00e9ridiens<\/strong> \u00e0 l\u2019aide du kit de t\u00e9moins des m\u00e9ridiens d\u2019acupuncture.<\/strong><\/a> <\/strong>Il sera alors possible de pr\u00e9ciser o\u00f9 se situe le blocage d\u2019\u00e9nergie. <\/strong><\/p>\n

Anal\u00eda Iglesias (analia@sibuscas.com)<\/p>\n

Kinepharma<\/p>\n","protected":false},"excerpt":{"rendered":"

Wayne Cook, pionnier de la recherche dans le domaine de la bio\u00e9nergie, a cr\u00e9\u00e9 cette merveilleuse technique qui a prouv\u00e9 son efficacit\u00e9 afin de r\u00e9\u00e9quilibrer l\u2019ensemble du syst\u00e8me \u00e9nerg\u00e9tique de […]<\/p>\n","protected":false},"author":913,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108,4],"tags":[2329,2330],"class_list":["post-5620","post","type-post","status-publish","format-standard","hentry","category-kinesiologia-energetica","category-testaje","tag-ancrage-de-cook","tag-meridiens-dacupuncture"],"yoast_head":"\nR\u00e9\u00e9quilibrez vos m\u00e9ridiens avec la technique d\u2019ancrage de Cook<\/title>\n<meta name=\"description\" content=\"Avec l\u2019ancrage de Cook, nous pouvons harmoniser les m\u00e9ridiens d\u2019acupuncture et la polarit\u00e9 du corps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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