{"id":5017,"date":"2015-10-22T17:00:56","date_gmt":"2015-10-22T15:00:56","guid":{"rendered":"https:\/\/kinepharma.es\/blog\/?p=5017"},"modified":"2015-10-22T12:03:40","modified_gmt":"2015-10-22T10:03:40","slug":"la-kinesiologie-appliquee-peut-elle-reguler-notre-horloge-interne","status":"publish","type":"post","link":"https:\/\/kinepharma.es\/blog\/fr\/2015\/10\/22\/la-kinesiologie-appliquee-peut-elle-reguler-notre-horloge-interne\/","title":{"rendered":"La kin\u00e9siologie appliqu\u00e9e peut-elle r\u00e9guler notre horloge interne ?"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2015\/10\/reloj-interno.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-5023\" title=\"horloge interne\" src=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2015\/10\/reloj-interno-1024x806.jpg\" alt=\"horloge interne\" width=\"614\" height=\"510\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Par <strong>rythmes biologiques<\/strong> ou <strong>biorythmes<\/strong>, nous entendons cette horloge interne que tous les \u00eatres vivants poss\u00e8dent et qui nous permet de suivre un rythme d\u2019activit\u00e9s constant visant \u00e0 pr\u00e9server l\u2019hom\u00e9ostasie ou l\u2019\u00e9quilibre du fonctionnement interne de notre organisme.<\/p>\n<p style=\"text-align: justify;\">Nous suivons \u00e0 notre insu un rythme <strong>quotidien, hebdomadaire<\/strong> <strong>et annuel<\/strong>. <strong>Rompre la r\u00e9gularit\u00e9 <\/strong>de cette horloge interne peut, \u00e0 long terme, provoquer de s\u00e9rieux <strong>troubles physiques ou mentaux<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Les personnes qui, pour des motifs professionnels, voyagent fr\u00e9quemment et sont soumises \u00e0 des changements continus d\u2019horaires, ou changent de quart de travail chaque semaine ou chaque mois, risquent de ne plus pouvoir contr\u00f4ler leur horloge interne, conduisant \u00e0 certains probl\u00e8mes de sant\u00e9.<\/p>\n<p style=\"text-align: justify;\">Ces troubles peuvent \u00eatre de <strong>nature tr\u00e8s diverse :<\/strong> sympt\u00f4mes de fatigue, d\u00e9sorientation et insomnie, troubles psychiatriques et neurologiques, voir troubles bipolaires et certains troubles du sommeil. Ils peuvent parfois provoquer des pathologies visc\u00e9rales qui, \u00e0 long terme, peuvent entra\u00eener des cons\u00e9quences multisyst\u00e9miques.<\/p>\n<p style=\"text-align: justify;\">Ce rythme biologique nous indique quand se reposer et quand s\u2019activer, en d\u2019autres termes, quand dormir et quand red\u00e9marrer.<\/p>\n<p style=\"text-align: justify;\">Notre syst\u00e8me nerveux est en charge de d\u00e9tecter les changements lumineux au fil de la journ\u00e9e, donnant l\u2019ordre \u00e0 notre<strong> glande pin\u00e9ale<\/strong> de s\u00e9cr\u00e9ter de la <strong>m\u00e9latonine<\/strong> d\u00e8s lors qu\u2019il d\u00e9tecte l\u2019obscurit\u00e9.<\/p>\n<p style=\"text-align: justify;\">Tous les \u00eatres vivants suivent un rythme interne. Les fleurs s\u2019ouvrent \u00e0 l\u2019aube et se ferment au cr\u00e9puscule, la majorit\u00e9 des substances contenues dans leurs parties visibles p\u00e9n\u00e9trant dans les racines ou les bulbes pendant la nuit. Les animaux, tels que les oiseaux migrateurs, suivent des cycles annuels de migration exacts et pr\u00e9cis.<\/p>\n<p style=\"text-align: justify;\">Nous devons de m\u00eame <strong>apprendre \u00e0 \u00e9couter notre horloge interne<\/strong> et nous offrir des temps de repos si n\u00e9cessaire. Nous r\u00e9cup\u00e9rons ainsi l\u2019\u00e9nergie consomm\u00e9e et permettons \u00e0 notre syst\u00e8me de continuer \u00e0 fonctionner correctement.<\/p>\n<p style=\"text-align: justify;\">Et quand bien m\u00eame nous for\u00e7ons notre machine, notre \u00e9nergie n\u2019est pas illimit\u00e9e, et tout comme notre voiture r\u00e9clame du carburant, nous avons besoin d\u2019un repos hebdomadaire et annuel qui nous permet de ralentir le rythme d\u2019activit\u00e9s incessant et de nous reposer physiquement ou mentalement.<\/p>\n<p style=\"text-align: justify;\">Si nous rompons ce rythme naturel, le corps exigera d\u2019une mani\u00e8re ou d\u2019une autre d\u2019y revenir, que ce soit par la fatigue ou par l\u2019interm\u00e9diaire d\u2019une maladie donn\u00e9e.<\/p>\n<p style=\"text-align: justify;\"><!--[if gte vml 1]><v:shapetype\nid=\"_x0000_t75\" coordsize=\"21600,21600\" o:spt=\"75\" o:preferrelative=\"t\"\npath=\"m@4@5l@4@11@9@11@9@5xe\" filled=\"f\" stroked=\"f\">\n<v:stroke joinstyle=\"miter\"\/>\n<v:formulas>\n<v:f eqn=\"if lineDrawn pixelLineWidth 0\"\/>\n<v:f eqn=\"sum @0 1 0\"\/>\n<v:f eqn=\"sum 0 0 @1\"\/>\n<v:f eqn=\"prod @2 1 2\"\/>\n<v:f eqn=\"prod @3 21600 pixelWidth\"\/>\n<v:f eqn=\"prod @3 21600 pixelHeight\"\/>\n<v:f eqn=\"sum @0 0 1\"\/>\n<v:f eqn=\"prod @6 1 2\"\/>\n<v:f eqn=\"prod @7 21600 pixelWidth\"\/>\n<v:f eqn=\"sum @8 21600 0\"\/>\n<v:f eqn=\"prod @7 21600 pixelHeight\"\/>\n<v:f eqn=\"sum @10 21600 0\"\/>\n<\/v:formulas>\n<v:path o:extrusionok=\"f\" gradientshapeok=\"t\" o:connecttype=\"rect\"\/>\n<o:lock v:ext=\"edit\" aspectratio=\"t\"\/>\n<\/v:shapetype><v:shape id=\"_x0000_i1025\" type=\"#_x0000_t75\" style='width:455.25pt;\nheight:472.5pt' filled=\"t\">\n<v:fill color2=\"black\"\/>\n<v:imagedata src=\"file:\/\/\/C:\\Users\\Manolo\\AppData\\Local\\Temp\\msohtmlclip1\\01\\clip_image001.jpg\"\no:title=\"\"\/>\n<\/v:shape><![endif]--><!--[if !vml]--><!--[endif]--><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2015\/10\/rueda-muscular.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5024\" title=\"roue musculaire\" src=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2015\/10\/rueda-muscular.jpg\" alt=\"roue musculaire\" width=\"607\" height=\"630\" srcset=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2015\/10\/rueda-muscular.jpg 607w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2015\/10\/rueda-muscular-289x300.jpg 289w\" sizes=\"auto, (max-width: 607px) 100vw, 607px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">La kin\u00e9siologie appliqu\u00e9e consid\u00e8re qu\u2019il existe un lien entre les muscles, les organes et les m\u00e9ridiens d\u2019acupuncture. Un tel lien nous permet de savoir quand effectuer le test d\u2019un muscle donn\u00e9, qu\u2019il s\u2019agisse de l\u2019\u00e9tat de faiblesse ou de force de ce muscle ou de celui de l\u2019organe ou du m\u00e9ridien qui lui est associ\u00e9.<\/p>\n<p style=\"text-align: justify;\">Ainsi, la kin\u00e9siologie appliqu\u00e9e est un <strong>fabuleux outil permettant de restaurer l\u2019\u00e9nergie<\/strong> de ces organes et m\u00e9ridiens qui ne suivent plus le rythme biologique et qui ne fonctionnent pas en symbiose avec les autres organes.<\/p>\n<p style=\"text-align: justify;\">Le corps, dans une tentative d\u2019optimiser l\u2019\u00e9nergie disponible et de fournir toute l\u2019\u00e9nergie n\u00e9cessaire \u00e0 chacun des organes, s\u2019appuie sur le <strong>rythme circadien p\u00e9riph\u00e9rique ou des organes<\/strong>. Ce rythme se r\u00e9f\u00e8re \u00e0 l\u2019<strong>horaire naturel pr\u00e9d\u00e9fini<\/strong> de plus grande activit\u00e9 pour chacun des organes de notre corps.<\/p>\n<p style=\"text-align: justify;\">Ce rythme circadien p\u00e9riph\u00e9rique donne lieu et sens \u00e0 la<strong> roue musculaire<\/strong> avec laquelle la kin\u00e9siologie appliqu\u00e9e travaille.<\/p>\n<p style=\"text-align: justify;\">Anal\u00eda Iglesias (analia@sibuscas.com)<\/p>\n<p style=\"text-align: justify;\">Kinepharma<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Par rythmes biologiques ou biorythmes, nous entendons cette horloge interne que tous les \u00eatres vivants poss\u00e8dent et qui nous permet de suivre un rythme d\u2019activit\u00e9s constant visant \u00e0 pr\u00e9server l\u2019hom\u00e9ostasie [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":913,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,1293],"tags":[2225,2209,2224,2208,2210,2227,2211,2226],"class_list":["post-5017","post","type-post","status-publish","format-standard","hentry","category-kinesiologia","category-estructural","tag-horloge-interne","tag-kinesiologia-aplicada","tag-kinesiologie-appliquee","tag-reloj-interno","tag-ritmo-biologico","tag-roue-musculaire","tag-rueda-muscular","tag-rythmes-biologiques"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La kin\u00e9siologie appliqu\u00e9e peut-elle r\u00e9guler notre horloge interne ?<\/title>\n<meta name=\"description\" content=\"Tous les \u00eatres vivants suivent un horloge interne. Les fleurs s\u2019ouvrent \u00e0 l\u2019aube et se ferment au cr\u00e9puscule. Nous devons de m\u00eame apprendre \u00e0 \u00e9couter notre horloge interne et nous offrir des temps de repos si n\u00e9cessaire.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinepharma.es\/blog\/2015\/10\/22\/puede-la-kinesiologia-aplicada-regular-nuestro-reloj-interno-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La kin\u00e9siologie appliqu\u00e9e peut-elle r\u00e9guler notre horloge interne ?\" \/>\n<meta property=\"og:description\" content=\"Tous les \u00eatres vivants suivent un horloge interne. Les fleurs s\u2019ouvrent \u00e0 l\u2019aube et se ferment au cr\u00e9puscule. 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