{"id":3395,"date":"2014-11-25T17:00:36","date_gmt":"2014-11-25T15:00:36","guid":{"rendered":"https:\/\/kinepharma.es\/blog\/?p=3395"},"modified":"2014-11-25T12:46:53","modified_gmt":"2014-11-25T10:46:53","slug":"el-ayuno-2","status":"publish","type":"post","link":"https:\/\/kinepharma.es\/blog\/fr\/2014\/11\/25\/el-ayuno-2\/","title":{"rendered":"Le je\u00fbne"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-3392\" title=\"Cl\u00ednique Goryachinsk\" src=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2014\/11\/Cl\u00ednica-Goryachinsk.jpg\" alt=\"\" width=\"600\" height=\"449\" srcset=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2014\/11\/Cl\u00ednica-Goryachinsk.jpg 600w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2014\/11\/Cl\u00ednica-Goryachinsk-300x224.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify;\">Depuis la parution dans Le Figaro en mai 2010 de l\u2019histoire de l\u2019Indien de 82 ans, <strong>Prahlad Jani<\/strong>, qui a racont\u00e9 avoir pass\u00e9 plus de 70 ans sans eau ni nourriture, beaucoup de gens se sont int\u00e9ress\u00e9s aux b\u00e9n\u00e9fices du je\u00fbne.<\/p>\n<p style=\"text-align: justify;\">Jani, qui d\u00e8s l\u2019\u00e2ge de 8 ans, a d\u00e9but\u00e9 une vie de moine errant, a commenc\u00e9 un long je\u00fbne qui perdure jusqu\u2019\u00e0 ce jour. Son histoire a \u00e9t\u00e9 v\u00e9rifi\u00e9e par une \u00e9quipe de 35 scientifiques de l\u2019organisation indienne<strong> Defense Research &amp; Development Organization<\/strong>.<\/p>\n<p style=\"text-align: justify;\">L\u2019exp\u00e9rience, qui a dur\u00e9 15 jours, a consist\u00e9 \u00e0 utiliser des techniques d\u2019imagerie par r\u00e9sonance magn\u00e9tique (IRM), et \u00e0 effectuer des analyses sanguines ainsi que des mesures de l\u2019\u00e9tat du cerveau et de l\u2019activit\u00e9 cardiaque de Jani. L\u2019\u00e9quipe de recherche n\u2019a trouv\u00e9 aucune preuve attestant que le yogi buvait ou mangeait quoi que ce soit pendant les 15 jours de l\u2019exp\u00e9rience. <strong>Les m\u00e9decins ont relat\u00e9 que, apr\u00e8s avoir je\u00fbn\u00e9 pendant deux semaines, l\u2019octog\u00e9naire hindou \u00e9tait plus sain qu\u2019une personne \u00e2g\u00e9e de 40 ans<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Le fait est, qu\u2019en Europe, depuis le d\u00e9but du XXe si\u00e8cle, la th\u00e9rapie du je\u00fbne est l\u2019objet de recherche et d\u2019application. Ces recherches ont d\u00e9but\u00e9 en Russie et en Allemagne, avec d\u2019excellents r\u00e9sultats chez les patients atteints de toutes sortes de maladies, et en particulier d\u2019asthme, de maladies psychiatriques, de cancers ou de maladies d\u00e9g\u00e9n\u00e9ratives.<\/p>\n<p style=\"text-align: justify;\">Il y a de cela 60 ans, et contrairement aux coutumes de l\u2019\u00e9poque, le <strong>Dr Korsakov<\/strong> de Moscou a autoris\u00e9 un patient souffrant de troubles mentaux et qui ne souhaitait pas s\u2019alimenter \u00e0 poursuivre son je\u00fbne. Les r\u00e9sultats ont \u00e9t\u00e9 si spectaculaires qu\u2019au bout de trois semaines, le patient qui avait totalement r\u00e9cup\u00e9r\u00e9, a pu quitter l\u2019h\u00f4pital pour reprendre le cours normal de sa vie.<\/p>\n<p style=\"text-align: justify;\">Le documentaire d\u2019ARTE\u00a0diffus\u00e9 en mars 2012, \u00ab <a href=\"https:\/\/www.youtube.com\/watch?v=w_FhZkQz2BE\">Le je\u00fbne, une nouvelle th\u00e9rapie<\/a>\u00a0?\u00a0\u00bb, donne une id\u00e9e pr\u00e9cise de la fa\u00e7on dont ces je\u00fbnes sont effectu\u00e9s et des contr\u00f4les qui sont r\u00e9alis\u00e9s. Il d\u00e9crit \u00e9galement, \u00e0 travers ses protagonistes, les fantastiques r\u00e9sultats obtenus gr\u00e2ce \u00e0 la th\u00e9rapie du je\u00fbne.<\/p>\n<p style=\"text-align: justify;\">Aujourd\u2019hui,<strong> le CNRS de Strasbourg ainsi que le d\u00e9partement de m\u00e9decine naturelle de l\u2019h\u00f4pital universitaire \u00ab\u00a0Charit\u00e9\u00a0\u00bb de Berlin<\/strong> sont \u00e0 la pointe de la recherche dans ce domaine. La <strong>clinique Goriachinsk<\/strong> en Russie situ\u00e9e au bord du lac Ba\u00efkal et la <strong>clinique Buchinger<\/strong> en Allemagne (1953) et \u00e0 Marbella (1973), traitant ce type de patients depuis plus 60 ans avec d\u2019excellents r\u00e9sultats, sont, quant \u00e0 elles, pionni\u00e8res en termes de th\u00e9rapie.<\/p>\n<h2 style=\"text-align: justify;\">Processus du je\u00fbne<\/h2>\n<p style=\"text-align: justify;\">Il convient de pr\u00e9ciser que le je\u00fbne prolong\u00e9 doit toujours \u00eatre effectu\u00e9 sous surveillance m\u00e9dicale, et qu\u2019il dure g\u00e9n\u00e9ralement entre cinq jours et trois semaines, en fonction de la gravit\u00e9 de l\u2019\u00e9tat. Il doit parfois \u00eatre r\u00e9p\u00e9t\u00e9 apr\u00e8s un certain temps lors d\u2019une seconde phase de je\u00fbne.<\/p>\n<p style=\"text-align: justify;\">Le je\u00fbne n\u2019est pas un rem\u00e8de, mais il cr\u00e9e les conditions essentielles pour que le corps puisse se gu\u00e9rir lui-m\u00eame. En effet, toutes les toxines accumul\u00e9es \u00e0 travers notre mauvaise alimentation, le stress, la pollution, etc., sont supprim\u00e9es et \u00e9limin\u00e9es.<\/p>\n<p style=\"text-align: justify;\">La phase la plus d\u00e9sagr\u00e9able arrive lors du deuxi\u00e8me ou du troisi\u00e8me jour, connue comme la \u00ab<strong> crise d\u2019acidose<\/strong>\u00a0\u00bb. Le corps accumule des corps c\u00e9toniques, ce qui ne correspond pas \u00e0 une r\u00e9action acide du sang, mais \u00e0 une diminution de l\u2019alcalinit\u00e9 due \u00e0 l\u2019\u00e9limination du calcium et du magn\u00e9sium afin de neutraliser ces corps c\u00e9toniques. <strong>Cette phase se produit lorsque le corps a \u00e9puis\u00e9 ses r\u00e9serves de glycog\u00e8ne et qu\u2019il commence \u00e0 transformer les graisses en \u00e9nergie<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Selon le <strong>Dr Sergei Osinin<\/strong>, pneumologue \u00e9tudiant le je\u00fbne chez les asthmatiques depuis plus de 40 ans, il n\u2019a jamais eu \u00e0 d\u00e9plorer d\u2019incident, constatant une am\u00e9lioration des cellules pulmonaires apr\u00e8s 12 jours de je\u00fbne, l\u2019histamine responsable de l\u2019hypers\u00e9cr\u00e9tion et des spasmes musculaires \u00e9tant totalement \u00e9limin\u00e9e.<\/p>\n<p style=\"text-align: justify;\">Les autres b\u00e9n\u00e9fices du je\u00fbne sont :<\/p>\n<ul>\n<li style=\"text-align: justify;\">Rupture des mauvaises habitudes alimentaires,<\/li>\n<li style=\"text-align: justify;\">\u00c9limination de la d\u00e9pendance alimentaire et de la d\u00e9pendance aux substances addictives, telles que le caf\u00e9, le tabac, l\u2019alcool, etc.,<\/li>\n<li style=\"text-align: justify;\">D\u00e9sintoxication, d\u00e9puration et nettoyage du corps,<\/li>\n<li style=\"text-align: justify;\">Perte de poids, effet rajeunissant,<\/li>\n<li style=\"text-align: justify;\">Augmentation du pouvoir du syst\u00e8me immunitaire et r\u00e9sistance accrue aux maladies, R\u00e9duction des inflammations et de la douleur,<\/li>\n<li style=\"text-align: justify;\">Nettoyage des \u00e9monctoires tels que le foie, les reins, l\u2019intestin, le poumon et la peau, Diminution des allergies,<\/li>\n<li style=\"text-align: justify;\">Am\u00e9lioration de la peau (ecz\u00e9ma, psoriasis, l\u2019urticaire, etc.),<\/li>\n<li style=\"text-align: justify;\">Am\u00e9lioration de l\u2019acuit\u00e9 (auditive, visuelle et gustative),<\/li>\n<li style=\"text-align: justify;\">Am\u00e9lioration du stress et de l\u2019\u00e9tat d\u2019esprit en g\u00e9n\u00e9ral ainsi que du sommeil,<\/li>\n<li style=\"text-align: justify;\">Am\u00e9lioration de la clart\u00e9 mentale, de la concentration et de la m\u00e9moire,<\/li>\n<li style=\"text-align: justify;\">\u00c9quilibre \u00e9motionnel,<\/li>\n<li style=\"text-align: justify;\">Am\u00e9lioration des fonctions digestives,<\/li>\n<li style=\"text-align: justify;\">Suppression de la constipation, r\u00e9paration de la flore intestinale et \u00e9limination des candida,<\/li>\n<\/ul>\n<p>Et bien d\u2019autres.<\/p>\n<p>Nous verrons dans les prochains articles quelle est la proc\u00e9dure la plus adapt\u00e9e pour introduire ce type de th\u00e9rapie ainsi que les \u00e9tapes \u00e0 suivre.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00c1ngel Salazar Maga\u00f1a<em> (angelsalamag@gmail.com)<\/em><\/p>\n<p>Kinepharma.<\/p>\n<p>&nbsp;<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Depuis la parution dans Le Figaro en mai 2010 de l\u2019histoire de l\u2019Indien de 82 ans, Prahlad Jani, qui a racont\u00e9 avoir pass\u00e9 plus de 70 ans sans eau ni [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,11],"tags":[1533,1547,1535,1534,1546,1545,633,658],"class_list":["post-3395","post","type-post","status-publish","format-standard","hentry","category-nutricion","category-salud","tag-ayuno","tag-crise-dacidose","tag-crisis-de-acidosis","tag-depurativa","tag-la-purification","tag-le-jeune","tag-toxinas","tag-toxines"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le je\u00fbne<\/title>\n<meta name=\"description\" content=\"Le je\u00fbne, toxines, la purification, crise d\u2019acidose\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinepharma.es\/blog\/2014\/11\/25\/el-ayuno-3\/\" 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