{"id":1683,"date":"2013-12-03T17:00:49","date_gmt":"2013-12-03T15:00:49","guid":{"rendered":"http:\/\/www.kinepharma.es\/blog\/?p=1683"},"modified":"2013-12-08T19:48:46","modified_gmt":"2013-12-08T17:48:46","slug":"nutricion-en-las-enfermedades-cardiacacas","status":"publish","type":"post","link":"https:\/\/kinepharma.es\/blog\/2013\/12\/03\/nutricion-en-las-enfermedades-cardiacacas\/","title":{"rendered":"Nutrici\u00f3n en las enfermedades cardiacas"},"content":{"rendered":"

\"\"<\/p>\n

Hoy nos ha llamado la atenci\u00f3n el giro que dio el Dr. Dwight Lundell<\/strong>, jefe del Servicio de Cirug\u00eda Coronaria en el Banner Heart Hospital, que le llev\u00f3 a dejar recientemente la cirug\u00eda para centrarse en el tratamiento nutricional de las enfermedades card\u00edacas<\/strong>. Es el fundador de Healthy Humans Foundation, que promueve la salud humana mediante un enfoque que ayude a las Corporaciones a promover la salud.<\/p>\n

M\u00e1s de 75 millones de estadounidenses sufren enfermedades card\u00edacas, 20 millones padecen diabetes y 57 millones prediabetes. Estos trastornos est\u00e1n afectando cada vez a personas m\u00e1s j\u00f3venes, en mayor n\u00famero cada a\u00f1o y en contra de lo que se nos ha ense\u00f1ado desde siempre, la culpable no son los altos niveles de colesterol, sino la inflamaci\u00f3n<\/strong> que se produce como consecuencia de los malos h\u00e1bitos alimentarios.<\/p>\n

Lo que promulga este doctor es que, sin inflamaci\u00f3n<\/strong> en el cuerpo, no es posible que se acumule colesterol en las paredes de los vasos sangu\u00edneos<\/strong> y se causen enfermedades card\u00edacas y ataques. Sin inflamaci\u00f3n, el colesterol se mueve libremente por todo el cuerpo. Es la inflamaci\u00f3n lo que hace que el colesterol quede atrapado.<\/p>\n

La inflamaci\u00f3n, es simplemente una reacci\u00f3n natural del cuerpo ante bacterias, toxinas, virus etc. Es una forma de proteger al cuerpo, sin embargo, si exponemos al organismo de forma cr\u00f3nica a da\u00f1os por toxinas o alimentos que el cuerpo humano no est\u00e1 dise\u00f1ado para procesar, ocurre una condici\u00f3n llamada inflamaci\u00f3n cr\u00f3nica<\/strong>.<\/p>\n

La mayor\u00eda de las personas nos limitamos a seguir la dieta recomendada que es baja en grasas y alta en grasas poliinsaturadas y carbohidratos, sin saber que estamos causando repetidos da\u00f1os a nuestros vasos sangu\u00edneos. Esta agresi\u00f3n repetida produce una inflamaci\u00f3n cr\u00f3nica que conduce a la enfermedad card\u00edaca, a los accidentes cerebrovasculares, a la diabetes y la obesidad<\/strong>.<\/p>\n

\"\"<\/p>\n

En resumen, el principal causante de la inflamaci\u00f3n cr\u00f3nica es la sobrecarga de hidratos de carbonos simples y procesados<\/strong> (az\u00facar, harina y todos los productos derivados) y el exceso de consumo de aceites vegetales con omega-6, <\/strong>tales como aceites de soja, ma\u00edz y girasol que se encuentran presentes en muchos alimentos procesados.<\/p>\n

Cuando consumimos hidratos de carbono simples, los niveles de az\u00facar en la sangre se elevan r\u00e1pidamente, el p\u00e1ncreas secreta insulina. Si la c\u00e9lula est\u00e1 llena y no necesita glucosa, el exceso de glucosa es rechazada, entonces se elevan los niveles de az\u00facar en sangre produciendo m\u00e1s insulina y la glucosa se almacena en forma de grasa<\/strong>.<\/p>\n

\u00bfQu\u00e9 tiene que ver esto con la inflamaci\u00f3n? La cantidad de az\u00facar en sangre es controlada en unos rangos muy estrechos. Las mol\u00e9culas de az\u00facar extras se unen a una variedad de prote\u00ednas que lesionan las paredes de los vasos sangu\u00edneos<\/strong>. Esta lesi\u00f3n repetida de las paredes de los vasos sangu\u00edneos desencadena la inflamaci\u00f3n. Cuando sube tu nivel de az\u00facar en sangre varias veces al d\u00eda, todos los d\u00edas, es como frotar con papel de lija el delicado interior de tus vasos sangu\u00edneos.<\/p>\n

Si a esto unimos el exceso de \u00e1cidos grasos omega 6 en los productos elaborados, que rompe el equilibrio con los omegas 3, que debe ser de 3:1<\/strong> y no de 15:1 como es hoy en d\u00eda, la membrana de la c\u00e9lula produce unas sustancias qu\u00edmicas denominadas citoquinas, que causan directamente inflamaci\u00f3n.<\/p>\n

Cada vez es m\u00e1s importante concienciarse de la alimentaci\u00f3n<\/strong>, ya lo vimos en art\u00edculos pasados como el del Dr. Shinya. No obstante creemos que ambas teor\u00edas son compatibles y deben integrarse, esperemos que la medicina predominante adopte ya de una vez las pautas correctas de alimentaci\u00f3n, como el principal factor de prevenci\u00f3n de enfermedades<\/strong>.<\/p>\n

Para el test podremos utilizar\u00a0 un kit de enfermedades del sistema circulatorio<\/a>, en especial ampollas como la de arterioesclerosis en arteria<\/strong> que me revelen problemas\u00a0 que afecten a la salud del coraz\u00f3n.<\/p>\n

\u00c1ngel Salazar Maga\u00f1a (angelsalamag@gmail.com)<\/em><\/p>\n

Kinepharma.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hoy nos ha llamado la atenci\u00f3n el giro que dio el Dr. Dwight Lundell, jefe del Servicio de Cirug\u00eda Coronaria en el Banner Heart Hospital, que le llev\u00f3 a dejar […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10],"tags":[423,137,424,425],"class_list":["post-1683","post","type-post","status-publish","format-standard","hentry","category-investigacion","category-nutricion","tag-enfermedades-cardiacacas","tag-nutricion-2","tag-salud-cardiovascular","tag-test-enfermedades-sistema-circulatorio"],"yoast_head":"\nNutrici\u00f3n en las enfermedades cardiacas<\/title>\n<meta name=\"description\" content=\"Nutrici\u00f3n, enfermedades cardiacas, salud cardiovascular, test enfermedades sistema circulatorio\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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