{"id":1584,"date":"2013-11-06T18:27:19","date_gmt":"2013-11-06T16:27:19","guid":{"rendered":"http:\/\/www.kinepharma.es\/blog\/?p=1584"},"modified":"2013-11-06T18:28:27","modified_gmt":"2013-11-06T16:28:27","slug":"cefaleas-y-su-tratamiento","status":"publish","type":"post","link":"https:\/\/kinepharma.es\/blog\/fr\/2013\/11\/06\/cefaleas-y-su-tratamiento\/","title":{"rendered":"Les c\u00e9phal\u00e9es et leur traitement"},"content":{"rendered":"<p style=\"text-align: center;\"><!--more--><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1578\" title=\"Migra\u00f1as\" src=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2013\/11\/Migra\u00f1as-300x203.jpg\" alt=\"\" width=\"300\" height=\"203\" srcset=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2013\/11\/Migra\u00f1as-300x203.jpg 300w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2013\/11\/Migra\u00f1as.jpg 493w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\">Les maux de t\u00eate sont l&#8217;une des affections les plus courantes. Dans la plupart des cas, ils ne sont que temporaires et de faible ou moyenne intensit\u00e9. Ils sont souvent une manifestation d&#8217;un trouble dans notre corps, agissant comme des <strong>signaux d&#8217;alerte<\/strong>. Cela devient plus grave lorsque la personne souffre de <strong>c\u00e9phal\u00e9es<\/strong>, de g\u00eanes et de forts maux de t\u00eate aussi appel\u00e9s<strong> c\u00e9phal\u00e9es en grappe.<\/strong><\/p>\n<h2 style=\"text-align: justify;\"><strong>Causes et sympt\u00f4mes des c\u00e9phal\u00e9es<\/strong><\/h2>\n<p style=\"text-align: justify;\">L&#8217;origine des c\u00e9phal\u00e9es est tr\u00e8s souvent inconnue. Dans la plupart des cas elles peuvent cependant \u00eatre caus\u00e9es par :<\/p>\n<ul>\n<li style=\"text-align: justify;\">Un <strong>dysfonctionnement des centres de contr\u00f4le descendant de la douleur<\/strong> qui sont situ\u00e9s dans la zone de l&#8217;hypothalamus et du tronc c\u00e9r\u00e9bral.<\/li>\n<li style=\"text-align: justify;\">Le <strong>cou et les cervicales<\/strong> qui peuvent \u00eatre \u00e0 l&#8217;origine de maux de t\u00eate. De nombreuses c\u00e9phal\u00e9es peuvent s&#8217;\u00e9tendre jusqu&#8217;au cou.<\/li>\n<li style=\"text-align: justify;\">Le <strong>syst\u00e8me vasculaire et son influence sous les stimuli du syst\u00e8me nerveux autonome ou neurov\u00e9g\u00e9tatif<\/strong>. Toute modification du calibre des vaisseaux capillaires produit des troubles de nutrition au niveau des cellules avec une modification de leurs fonctions. Les modifications du calibre des vaisseaux capillaires peuvent \u00eatre dues \u00e0 des <strong>ph\u00e9nom\u00e8nes de vasodilatation<\/strong>, comme pour l&#8217;hypotension, ou \u00e0 des spasmes art\u00e9riolaires, comme pour l&#8217;hypertension.<\/li>\n<li style=\"text-align: justify;\">Certains <strong>facteurs externes<\/strong> tels la consommation excessive de <strong>tabac ou d&#8217;alcool<\/strong> et de certains m\u00e9dicaments ou de<strong> substances psychotropes<\/strong> telles que la coca\u00efne peuvent les aggraver. Elles peuvent \u00e9galement \u00eatre d\u00e9clench\u00e9es par les <strong>climats chauds, le surmenage, l&#8217;altitude, par certains aliments, ainsi que par l&#8217;exposition \u00e0 des lumi\u00e8res<\/strong> brillantes (parmi lesquelles on peut inclure la lumi\u00e8re du soleil).<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-1579\" title=\"migra\u00f1as\" src=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2013\/11\/migra\u00f1as1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2013\/11\/migra\u00f1as1-300x225.jpg 300w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2013\/11\/migra\u00f1as1-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><strong>Traitement<\/strong><\/h2>\n<p style=\"text-align: justify;\">Pour lutter contre les c\u00e9phal\u00e9es il faudra prendre <strong>les mesures pr\u00e9ventives<\/strong> n\u00e9cessaires et se tenir \u00e0 l&#8217;\u00e9cart des facteurs de risque. Il faudra \u00e9galement faire en sorte de garder un <strong>bon \u00e9quilibre psychologique<\/strong>. Certaines habitudes peuvent contribuer \u00e0 lutter contre ces c\u00e9phal\u00e9es, telles <strong>qu&#8217;exercer et \u00e9tirer les muscles du dos, g\u00e9rer correctement le stress, et \u00e9viter tout ce qui augmente la pression sanguine ou qui contribue \u00e0 une mauvaise circulation<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Dans les cas de c\u00e9phal\u00e9es cervicales ou de c\u00e9phal\u00e9es cervicog\u00e9niques, la <strong>manipulation des points de d\u00e9clenchement myofascial (PDM) a obtenu des r\u00e9sultats satisfaisants<\/strong>. D&#8217;apr\u00e8s Simons, le PDM est d\u00e9finie comme une zone hyper irritable d&#8217;un muscle squelettique en lien avec un nodule hypersensible palpable situ\u00e9 au sein d&#8217;une bande en tension, c&#8217;est \u00e0 dire, au sein d&#8217;un groupe de fibres musculaires des extenseurs et des fl\u00e9chisseurs qui s&#8217;\u00e9tendent depuis le point de d\u00e9clenchement jusqu&#8217;aux insertions du muscle. Ces PDM emp\u00eachent le mouvement appropri\u00e9 lorsqu&#8217;ils sont actifs et sont donc \u00e0 l&#8217;origine de la douleur.<\/p>\n<p style=\"text-align: justify;\">\u00c0 partir du moment o\u00f9 les c\u00e9phal\u00e9es se sont d\u00e9j\u00e0 produites, le traitement requi\u00e8re dans la plupart des cas la prescription de m\u00e9dicaments <strong>anti-inflammatoires et analg\u00e9siques<\/strong>. Une <strong>bonne oxyg\u00e9nation<\/strong> peut \u00e9galement \u00eatre d&#8217;une grande aide. Il en est de m\u00eame pour <strong>l&#8217;acupuncture<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Angel Salazar Maga\u00f1a<em> (angelsalamag@gmail.com)<\/em>.<\/p>\n<p style=\"text-align: justify;\">Kinepharma.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,11],"tags":[328,330,329,348,346,347,349,73,331],"class_list":["post-1584","post","type-post","status-publish","format-standard","hentry","category-general","category-salud","tag-cefaleas","tag-cervicales","tag-dolor-de-cabez","tag-gestion-de-la-douleur","tag-les-cephalees-et-leur-traitement","tag-maux-de-tete","tag-stress-fr","tag-test","tag-tratamiento-del-dolor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les c\u00e9phal\u00e9es et leur traitement<\/title>\n<meta name=\"description\" content=\"Les c\u00e9phal\u00e9es et leur traitement, maux de t\u00eate, gestion de la douleur, stress\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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