{"id":10547,"date":"2021-05-13T17:35:40","date_gmt":"2021-05-13T15:35:40","guid":{"rendered":"https:\/\/kinepharma.es\/blog\/?p=10547"},"modified":"2021-05-13T17:35:45","modified_gmt":"2021-05-13T15:35:45","slug":"suplementos-nutricionais-para-o-hipotiroidismo","status":"publish","type":"post","link":"https:\/\/kinepharma.es\/blog\/pt-pt\/2021\/05\/13\/suplementos-nutricionais-para-o-hipotiroidismo\/","title":{"rendered":"Suplementos nutricionais para o hipotiroidismo"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"570\" src=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-2-1024x570.jpg\" alt=\"\" class=\"wp-image-10536\" srcset=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-2-1024x570.jpg 1024w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-2-300x167.jpg 300w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-2-768x428.jpg 768w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-2-1536x855.jpg 1536w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-2.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">O<strong> hipotiroidismo<\/strong> ou <strong>tiroide hipoativa<\/strong> \u00e9 um dist\u00farbio em que a fun\u00e7\u00e3o tiroideia n\u00e3o produz hormonas suficientes para realizar a atividade metab\u00f3lica das c\u00e9lulas. Consequentemente, pode originar quer problemas f\u00edsicos quer emocionais. Para ajudar a manter a gl\u00e2ndula tiroide saud\u00e1vel, \u00e9 importante conhecer uma s\u00e9rie de suplementos nutricionais.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">O que \u00e9 o hipotiroidismo e como \u00e9 que afeta a sua sa\u00fade?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Quando a taxa de convers\u00e3o de oxig\u00e9nio e calorias em energia n\u00e3o \u00e9 correta, verifica-se um desequil\u00edbrio na taxa metab\u00f3lica da pessoa (hipotiroidismo). Quando a tiroide n\u00e3o produz hormonas T3 e T4 suficientes, o metabolismo abranda causando efeitos nocivos para o organismo, tais como:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Fadiga.<\/li><li>Pris\u00e3o de ventre.<\/li><li>Aumento de peso sem motivo aparente.<\/li><li>Debilidade.<\/li><li>C\u00e3ibras musculares.<\/li><li>Problemas gastrointestinais.<\/li><li>Colesterol elevado.<\/li><li>Sensibilidade ao frio.<\/li><li>Queda do cabelo.<\/li><li>Pele seca.<\/li><li>Depress\u00e3o.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Se o hipotiroidismo n\u00e3o for tratado a tempo, as complica\u00e7\u00f5es podem ser ainda mais graves, incluindo doen\u00e7as cardiovasculares, b\u00f3cio e dem\u00eancia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Suplementos nutricionais para o hipotiroidismo<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"860\" height=\"583\" src=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo.jpg\" alt=\"\" class=\"wp-image-10540\" srcset=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo.jpg 860w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-300x203.jpg 300w, https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-768x521.jpg 768w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Para al\u00e9m do tratamento m\u00e9dico adequado, existem alguns nutrientes que favorecem a sa\u00fade da tiroide. Neste sentido, a suplementa\u00e7\u00e3o pode ajudar a gl\u00e2ndula tiroide a fazer o seu trabalho. Quais os nutrientes que melhoram o hipotiroidismo?<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li><strong>Iodo:<\/strong> este nutriente \u00e9 essencial para a s\u00edntese da hormona tiroidiana. Est\u00e1 provado que os baixos n\u00edveis de iodo est\u00e3o associados ao desenvolvimento do b\u00f3cio e do hipotiroidismo. Alguns sais de mesa e algas marinhas s\u00e3o ricos neste nutriente.<\/li><li><strong>Sel\u00e9nio: <\/strong>este micronutriente \u00e9 essencial para assegurar a fun\u00e7\u00e3o da tiroide, bem como para fortalecer o sistema imunit\u00e1rio. O sel\u00e9nio pode ser encontrado nos cereais, castanhas do Brasil e alguns peixes.<\/li><li><strong>Vitamina A:<\/strong> a defici\u00eancia de vitamina A est\u00e1 ligada \u00e0 disfun\u00e7\u00e3o da tiroide. Est\u00e1 presente em alimentos tais como f\u00edgado, ovos, \u00f3leo de peixe e vegetais.<\/li><li><strong>Zinco: <\/strong>trata-se de um dos minerais essenciais cujo papel \u00e9 fundamental para a produ\u00e7\u00e3o de hormonas da tiroide. \u00c9 importante tomar um suplemento de cobre ao mesmo tempo que se toma um suplemento de zinco para evitar interfer\u00eancias.<\/li><li><strong>Ferro:<\/strong> este mineral \u00e9 importante para o crescimento e desenvolvimento do corpo. A defici\u00eancia de ferro n\u00e3o s\u00f3 causa anemia, como tamb\u00e9m problemas relacionados com a tiroide. O ferro est\u00e1 presente em alimentos tais como marisco, frutos secos, carnes magras e vegetais.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Outros suplementos nutricionais ben\u00e9ficos para <strong><a href=\"https:\/\/www.kinepharma.es\/pt\/kit-teste-de-diagnostico\/30-teste-de-sistema-endocrino.html\" target=\"_blank\" rel=\"noreferrer noopener\">a sa\u00fade da tiroide<\/a><\/strong> que n\u00e3o podemos deixar de mencionar s\u00e3o: vitaminas E, D e B12, extrato de Guggul, extrato de Ginseng coreano e extrato de curcuma.<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>O hipotiroidismo ou tiroide hipoativa \u00e9 um dist\u00farbio em que a fun\u00e7\u00e3o tiroideia n\u00e3o produz hormonas suficientes para realizar a atividade metab\u00f3lica das c\u00e9lulas. Consequentemente, pode originar quer problemas f\u00edsicos [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-10547","post","type-post","status-publish","format-standard","hentry","category-kinesiologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Suplementos nutricionais para o hipotiroidismo - Blog sobre kinesiolog\u00eda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suplementos nutricionais para o hipotiroidismo - Blog sobre kinesiolog\u00eda\" \/>\n<meta property=\"og:description\" content=\"O hipotiroidismo ou tiroide hipoativa \u00e9 um dist\u00farbio em que a fun\u00e7\u00e3o tiroideia n\u00e3o produz hormonas suficientes para realizar a atividade metab\u00f3lica das c\u00e9lulas. Consequentemente, pode originar quer problemas f\u00edsicos [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog sobre kinesiolog\u00eda\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-13T15:35:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-13T15:35:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-2-1024x570.jpg\" \/>\n<meta name=\"author\" content=\"Angel Salazar Maga\u00f1a\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@kinepharma\" \/>\n<meta name=\"twitter:site\" content=\"@kinepharma\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Angel Salazar Maga\u00f1a\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/\"},\"author\":{\"name\":\"Angel Salazar Maga\u00f1a\",\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/#\\\/schema\\\/person\\\/485449e8a6e8a193503a672968ee1e45\"},\"headline\":\"Suplementos nutricionais para o hipotiroidismo\",\"datePublished\":\"2021-05-13T15:35:40+00:00\",\"dateModified\":\"2021-05-13T15:35:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/\"},\"wordCount\":445,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/hipotiroidismo-2-1024x570.jpg\",\"articleSection\":[\"Kinesiolog\u00eda\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/\",\"url\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/\",\"name\":\"Suplementos nutricionais para o hipotiroidismo - Blog sobre kinesiolog\u00eda\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/hipotiroidismo-2-1024x570.jpg\",\"datePublished\":\"2021-05-13T15:35:40+00:00\",\"dateModified\":\"2021-05-13T15:35:45+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/#\\\/schema\\\/person\\\/485449e8a6e8a193503a672968ee1e45\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/hipotiroidismo-2.jpg\",\"contentUrl\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/hipotiroidismo-2.jpg\",\"width\":1600,\"height\":891,\"caption\":\"Male thyroid gland anatomy in x-ray view\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/2021\\\/05\\\/13\\\/suplementos-nutricionales-para-el-hipotiroidismo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Suplementos nutricionais para o hipotiroidismo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/\",\"name\":\"Blog sobre kinesiolog\u00eda\",\"description\":\"Blog relacionado con el mundo de la kinesiolog\u00eda y de los materiales para su pr\u00e1ctica\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/#\\\/schema\\\/person\\\/485449e8a6e8a193503a672968ee1e45\",\"name\":\"Angel Salazar Maga\u00f1a\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f7f2a54851f8c55a440d50e49d015adbf660419a165fb46f71d520ac5373c9e7?s=96&d=retro&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f7f2a54851f8c55a440d50e49d015adbf660419a165fb46f71d520ac5373c9e7?s=96&d=retro&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f7f2a54851f8c55a440d50e49d015adbf660419a165fb46f71d520ac5373c9e7?s=96&d=retro&r=g\",\"caption\":\"Angel Salazar Maga\u00f1a\"},\"description\":\"Kinesiologo Hol\u00edstico y empresario, socio de Kinepharma.es.\",\"sameAs\":[\"http:\\\/\\\/www.kinepharma.es\",\"https:\\\/\\\/x.com\\\/kinepharma\"],\"url\":\"https:\\\/\\\/kinepharma.es\\\/blog\\\/author\\\/angel\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Suplementos nutricionais para o hipotiroidismo - Blog sobre kinesiolog\u00eda","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/","og_locale":"es_ES","og_type":"article","og_title":"Suplementos nutricionais para o hipotiroidismo - Blog sobre kinesiolog\u00eda","og_description":"O hipotiroidismo ou tiroide hipoativa \u00e9 um dist\u00farbio em que a fun\u00e7\u00e3o tiroideia n\u00e3o produz hormonas suficientes para realizar a atividade metab\u00f3lica das c\u00e9lulas. Consequentemente, pode originar quer problemas f\u00edsicos [&hellip;]","og_url":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/","og_site_name":"Blog sobre kinesiolog\u00eda","article_published_time":"2021-05-13T15:35:40+00:00","article_modified_time":"2021-05-13T15:35:45+00:00","og_image":[{"url":"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-2-1024x570.jpg","type":"","width":"","height":""}],"author":"Angel Salazar Maga\u00f1a","twitter_card":"summary_large_image","twitter_creator":"@kinepharma","twitter_site":"@kinepharma","twitter_misc":{"Escrito por":"Angel Salazar Maga\u00f1a","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/#article","isPartOf":{"@id":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/"},"author":{"name":"Angel Salazar Maga\u00f1a","@id":"https:\/\/kinepharma.es\/blog\/#\/schema\/person\/485449e8a6e8a193503a672968ee1e45"},"headline":"Suplementos nutricionais para o hipotiroidismo","datePublished":"2021-05-13T15:35:40+00:00","dateModified":"2021-05-13T15:35:45+00:00","mainEntityOfPage":{"@id":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/"},"wordCount":445,"commentCount":0,"image":{"@id":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/#primaryimage"},"thumbnailUrl":"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-2-1024x570.jpg","articleSection":["Kinesiolog\u00eda"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/","url":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/","name":"Suplementos nutricionais para o hipotiroidismo - Blog sobre kinesiolog\u00eda","isPartOf":{"@id":"https:\/\/kinepharma.es\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/#primaryimage"},"image":{"@id":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/#primaryimage"},"thumbnailUrl":"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-2-1024x570.jpg","datePublished":"2021-05-13T15:35:40+00:00","dateModified":"2021-05-13T15:35:45+00:00","author":{"@id":"https:\/\/kinepharma.es\/blog\/#\/schema\/person\/485449e8a6e8a193503a672968ee1e45"},"breadcrumb":{"@id":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/#primaryimage","url":"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-2.jpg","contentUrl":"https:\/\/kinepharma.es\/blog\/wp-content\/uploads\/2021\/05\/hipotiroidismo-2.jpg","width":1600,"height":891,"caption":"Male thyroid gland anatomy in x-ray view"},{"@type":"BreadcrumbList","@id":"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/suplementos-nutricionales-para-el-hipotiroidismo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/kinepharma.es\/blog\/"},{"@type":"ListItem","position":2,"name":"Suplementos nutricionais para o hipotiroidismo"}]},{"@type":"WebSite","@id":"https:\/\/kinepharma.es\/blog\/#website","url":"https:\/\/kinepharma.es\/blog\/","name":"Blog sobre kinesiolog\u00eda","description":"Blog relacionado con el mundo de la kinesiolog\u00eda y de los materiales para su pr\u00e1ctica","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kinepharma.es\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/kinepharma.es\/blog\/#\/schema\/person\/485449e8a6e8a193503a672968ee1e45","name":"Angel Salazar Maga\u00f1a","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/f7f2a54851f8c55a440d50e49d015adbf660419a165fb46f71d520ac5373c9e7?s=96&d=retro&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7f2a54851f8c55a440d50e49d015adbf660419a165fb46f71d520ac5373c9e7?s=96&d=retro&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f7f2a54851f8c55a440d50e49d015adbf660419a165fb46f71d520ac5373c9e7?s=96&d=retro&r=g","caption":"Angel Salazar Maga\u00f1a"},"description":"Kinesiologo Hol\u00edstico y empresario, socio de Kinepharma.es.","sameAs":["http:\/\/www.kinepharma.es","https:\/\/x.com\/kinepharma"],"url":"https:\/\/kinepharma.es\/blog\/author\/angel\/"}]}},"_links":{"self":[{"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/posts\/10547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/comments?post=10547"}],"version-history":[{"count":1,"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/posts\/10547\/revisions"}],"predecessor-version":[{"id":10548,"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/posts\/10547\/revisions\/10548"}],"wp:attachment":[{"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/media?parent=10547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/categories?post=10547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kinepharma.es\/blog\/wp-json\/wp\/v2\/tags?post=10547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}