{"id":10543,"date":"2021-05-13T17:24:07","date_gmt":"2021-05-13T15:24:07","guid":{"rendered":"https:\/\/kinepharma.es\/blog\/?p=10543"},"modified":"2021-05-13T17:24:12","modified_gmt":"2021-05-13T15:24:12","slug":"glande-thyroide","status":"publish","type":"post","link":"https:\/\/kinepharma.es\/blog\/fr\/2021\/05\/13\/glande-thyroide\/","title":{"rendered":"Suppl\u00e9ments nutritionnels pour l’hypothyro\u00efdie"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

L’hypothyro\u00efdie ou thyr\u00f6\u00efde hypoactive est un trouble dans lequel la fonction thyro\u00efdienne ne produit pas suffisamment d’hormones pour mener \u00e0 bien l’activit\u00e9 m\u00e9tabolique des cellules. Cela se traduit par des probl\u00e8mes physiques et \u00e9motionnels. Pour am\u00e9liorer la sant\u00e9 de la glande thyro\u00efde, il est important de conna\u00eetre un certain nombre de suppl\u00e9ments nutritionnels.<\/p>\n\n\n\n

Qu’est-ce que l’hypothyro\u00efdie et comment affecte-t-elle la sant\u00e9<\/strong><\/p>\n\n\n\n

Lorsque le taux de conversion de l’oxyg\u00e8ne et des calories en \u00e9nergie n’est pas correct, un d\u00e9s\u00e9quilibre du taux m\u00e9tabolique des personnes se produit (hypothyro\u00efdie). Lorsque la thyro\u00efde ne g\u00e9n\u00e8re pas suffisamment d’hormones T3 et T4, le m\u00e9tabolisme se ralentit et provoque des effets n\u00e9fastes sur le corps, tels que:<\/p>\n\n\n\n

\u25cf Fatigue.<\/p>\n\n\n\n

\u25cf Constipation.<\/p>\n\n\n\n

\u25cf Prise de poids sans raison apparente.<\/p>\n\n\n\n

\u25cf Faiblesse.<\/p>\n\n\n\n

\u25cf Crampes musculaires.<\/p>\n\n\n\n

\u25cf Probl\u00e8mes gastro-intestinaux.<\/p>\n\n\n\n

\u25cf Taux de cholest\u00e9rol \u00e9lev\u00e9.<\/p>\n\n\n\n

\u25cf Sensibilit\u00e9 au froid.<\/p>\n\n\n\n

\u25cf Chute de cheveux.<\/p>\n\n\n\n

\u25cf Peau s\u00e8che.<\/p>\n\n\n\n

\u25cf D\u00e9pression.<\/p>\n\n\n\n

Dans le cas o\u00f9 l’hypothyro\u00efdie n’est pas trait\u00e9e \u00e0 temps, les complications pourraient \u00eatre encore plus importantes, entra\u00eenant des maladies cardiovasculaires, des goitre et des d\u00e9mences.<\/p>\n\n\n\n

Suppl\u00e9ments nutritionnels pour l’hypothyro\u00efdie<\/p>\n\n\n\n

Outre un traitement m\u00e9dical ad\u00e9quat, certains suppl\u00e9ments aide la thyro\u00efde \u00e0 \u00eatre \u00ab en bonne sant\u00e9 \u00bb. Ces compl\u00e9ments peuvent donc aider la glande thyro\u00efde \u00e0 remplir sa fonction.<\/p>\n\n\n\n

Quels sont les nutriments qui am\u00e9liorent l’hypothyro\u00efdie?<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

1. Iode<\/strong>: ce nutriment est essentiel \u00e0 la synth\u00e8se de l’hormone thyro\u00efdienne. Il a \u00e9t\u00e9 d\u00e9montr\u00e9 que de faibles niveaux d’iode sont li\u00e9s au d\u00e9veloppement du goitre et de l’hypothyro\u00efdie. Certains sels de table et algues sont riches en ce nutriment.<\/p>\n\n\n\n

2. S\u00e9l\u00e9nium<\/strong>: ce micronutriment est essentiel pour assurer la fonction thyro\u00efdienne, ainsi que pour renforcer le syst\u00e8me immunitaire. Le s\u00e9l\u00e9nium se trouve dans les c\u00e9r\u00e9ales, les noix du Br\u00e9sil et certains poissons.<\/p>\n\n\n\n

3<\/strong>. Vitamine A<\/strong>: Une carence en vitamine A est li\u00e9e \u00e0 un dysfonctionnement thyro\u00efdien. On le trouve dans des aliments comme le foie, les \u0153ufs, l’huile de poisson et les l\u00e9gumes.<\/p>\n\n\n\n

4. Zinc<\/strong>: c’est l’un des min\u00e9raux essentiels dont le r\u00f4le principal est la production d’hormones thyro\u00efdiennes. Il est important de prendre un suppl\u00e9ment de cuivre en m\u00eame temps qu’un suppl\u00e9ment de zinc pour \u00e9viter qu\u2019ils n\u2019interferent entre eux<\/p>\n\n\n\n

5. Fer<\/strong>: ce min\u00e9ral est important pour la croissance et le d\u00e9veloppement du corps. Son d\u00e9ficit provoque non seulement une an\u00e9mie, mais aussi des probl\u00e8mes li\u00e9s \u00e0 la thyro\u00efde. Le fer peut \u00eatre trouv\u00e9 dans des aliments comme les crustac\u00e9s, les noix, les viandes maigres et les l\u00e9gumes.<\/p>\n\n\n\n

Il y a d’autres compl\u00e9ments nutritionnels qui aident \u00e0 la sant\u00e9 de la thyro\u00efde<\/a><\/strong> et que nous devons mentionner:\u00a0 Vitamines E, D et B12, l’extrait de Guggul, l’extrait de ginseng cor\u00e9en et l’extrait de curcuma.<\/p>\n","protected":false},"excerpt":{"rendered":"

L’hypothyro\u00efdie ou thyr\u00f6\u00efde hypoactive est un trouble dans lequel la fonction thyro\u00efdienne ne produit pas suffisamment d’hormones pour mener \u00e0 bien l’activit\u00e9 m\u00e9tabolique des cellules. Cela se traduit par des […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3912],"tags":[],"class_list":["post-10543","post","type-post","status-publish","format-standard","hentry","category-3912"],"yoast_head":"\nSuppl\u00e9ments nutritionnels pour l'hypothyro\u00efdie - Blog sobre kinesiolog\u00eda<\/title>\n<meta name=\"description\" content=\"Outre un traitement m\u00e9dical ad\u00e9quat, certains suppl\u00e9ments aide la thyro\u00efde \u00e0 \u00eatre en bonne sant\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kinepharma.es\/blog\/2021\/05\/13\/glande-thyroide\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suppl\u00e9ments nutritionnels pour l'hypothyro\u00efdie - 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